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Yoga Retreats
Arhanta Yoga Ashram
(read more about
Khajuraho, India)
organizes special Yoga retreats in India two times a year for people
who are seeking to rejuvenate physically, mentally, spiritually and
emotionally. The main features of these retreats
are:
- Simple and basic living in nature
- Living and experiencing the yogic lifestyle for
two weeks
- Pure, organic food for purification and clarity of mind
- Detoxifying Ayurvedic food for purification of body
- Fasting practices (optional)
- Emotional and stress release techniques
- Practice of deep rejuvenating breathing techniques
- Personal spiritual guidance
- Experience of peace and abundance of time
The AYA Yoga retreat schedule includes:
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Two Yoga classes daily.
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Two meditation sessions daily.
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One philosophy lecture / group discussion daily.
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Two treatments (Massage / Reflexology) per week.
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Internal cleansing Kriyas, once a week. (optional)
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One free day for excursion to near by tourist places accompanied by ashram
staff.
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Pure vegetarian meals (breakfast, lunch, dinner)
with biological buffalo milk / herbal tea everyday.
At our ashram we provide meals made up of biological fruits, vegetables,
wheat and rice.
Though we recommend the
complete program the guests are also welcome to choose activities
from the program depending on their personal preferences and needs.
Yoga Retreat Costs:
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Twin sharing
accommodation |
€ 750 |
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Single room
accommodation |
€ 850 |
The fees include accommodation, all meals,
asana and meditation classes, lectures, pickup / drop from nearest airport,
4 treatments
(massages / reflexology).
How to register:
To register, please download, fill and send us the Yoga retreat
Registration form
(right click to Download)
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