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Programs & Courses
Residential Programs
The Ashram offers a chance to those who wish to experience Ashram life and reside at the
Ashram in complete spiritual environment. They are encouraged to take part in the daily
Yoga classes, Meditation practices, Vedanta and life philosophy discussions as well as
Karma Yoga (selfless service).
We recommend a minimum stay of two weeks to derive benefit from the yogic lifestyle at the ashram, although we also accept requests for shorter stays. There are two classes daily, three meals and time for reading, reflection and walks by the nature in the middle of the day.
Yoga Teacher Training
We organize 200-hour Yoga Teacher Training programs for small group of
15-20 students three times each year.
For those who would like to deepen their insights into the Vedic sciences of
Yoga India and Ayurveda, as well as pursue Yoga teacher certification, this is an ideal opportunity to learn the core principles of
Yoga as well as the time proven teaching methods and techniques..
Living in the Ashram environment is the best way to truly integrate the
Yogic teachings into your life, and to be able to focus exclusively on
Yoga India and teaching for one month.
Yoga Teacher Training
Our international Yoga and Ayurveda Workshops give insights into
Vedic philosophy and Yogic sciences. The workshops cover a wide
range of topics such as:
- Yoga in daily life
- Yoga for children
- Basic Yoga techniques
- Advance Yoga techniques
- Cleansing Kriyas (Shat Kriyas)
- Yoga for back pain / balance
- Pranayama and its benefits
- Meditation for stress release
- Benefit of Satvic (vegetarian) food & Ayurvedic recipes
- Basics of Ayurveda
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