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Yoga Programs & Courses
Residential Programs
The Arhanta Yoga Ashram offers a chance to those who wish to experience Ashram life and reside at the
Ashram in complete spiritual environment. They are encouraged to take part in the daily
Yoga classes, Meditation practices,
Vedic and
life philosophy discussions
as well as
Karma Yoga
(selfless service).
We recommend a minimum stay of two weeks to derive benefit from the yogic lifestyle at the ashram, although we also accept requests for shorter stays. There are two classes daily, three meals and time for reading, reflection and walks by the nature in the middle of the day.
Yoga Teacher Training Courses
We organize 200-hour
Yoga Teacher Training programs for small group of
students.
For those who would like to deepen their insights into the Vedic sciences of
Yoga India and Ayurveda, as well as pursue Yoga teacher certification, this is an ideal opportunity to learn the core principles of Yoga as well as the time proven teaching methods and techniques..
Living in the Yoga Ashram environment is the best way to truly integrate the Yogic teachings into your life, and to be able to focus exclusively on Yoga and
vedic teachings for one month.
International workshops
Our international Yoga and Ayurveda Workshops give insights into
Vedic philosophy and Yogic sciences. The workshops cover a wide
range of topics such as:
- Yoga in daily life
- Yoga for children
- Basic Yoga techniques
- Advance Yoga techniques
- Cleansing Kriyas (Shat Kriyas)
- Yoga for back pain / balance
- Pranayama and its benefits
- Meditation for stress release
- Benefit of Sattvic (vegetarian) food & Ayurvedic recipes
- Basics of Ayurveda
Staff Program
We accept limited number of volunteers who wish to live and work at the ashram.
There are no costs for volunteer program at our Yoga ashram. To apply please send your
bio data at
info@anandayogashram.org
Vacancies
Yoga teachers and Ayurveda teachers
are also welcome to send their resumes at
info@anandayogashram.org |
