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Arhanta Yoga teacher training is very well taught both physically and spiritually...
This training provided me with a learning experience above and beyond my expectations...
Just amazed with the knowledge and the confidence I gained in just four weeks of this training...
Arhanta Yoga Teacher training course offers most extensive curriculum and provides you in-depth theoretical and practical knowledge of Classical Yoga and its aspects like Hatha Yoga, Ashtanga Yoga, Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga along with proper teaching skills.
The teacher training course prepares you to build your own Yoga practice as well as gives you confidence and skills to teach others. The course covers 170 classical Yoga asanas along with other important information required to become a Yoga teacher.
In addition, the course also gives you the knowledge and skills required to successfully take up Yoga as career. In this section of the course we discuss about teaching Yoga professionally and opening your own Yoga school / Yoga studio or by finding suitable job as a Yoga teacher. If you wish to start your own Yoga center these discussions are extremely helpful as they give you useful information on how to find suitable location, advertise / promote, maintain and avoid common mistakes in running a Yoga business.
Arhanta Yoga ashram teaches you on the ancient Indian education system of Gurukul, in which you are required to stay with the teachers and fellow students and study at the Yoga ashram (residential spiritual center). Gurukul is an ancient and proven system of learning in India.
Closely supervised by the teacher, you will work physically and mentally and acquire the full experience of Yogic lifestyle. This way the rich tradition and wisdom of Yoga will be soaked up and integrated by you. You will live with simple and basic facilities and limited communication with outer world. This will help you to keep your mind away from your regular life distractions and attachments and focus completely on the teachings and self reflection, hence increasing your learning capabilities by many degrees.
|06.00am||Satsang (Meditation, chanting, group discussions)|
|08.00am||How to teach class (Yoga teaching techniques)|
|01.15pm||Main lecture (Philosophy / Anatomy)|
|03.30pm||Yoga Asanas, Pranayama (Advance asana class)|
The morning and evening Satsang consist of one hour of meditation and chanting and group discussions. Satsang helps to develop a consistent and strong meditation practice and calms your mind.
In our 200 hour teacher certification course you will learn around 170 Classical asanas including
In the morning asana class the focus is on learning the skills and techniques to teach asanas and pranayama to others. You will learn the most effective way to give corrections, modifying the asanas according to individual situations, to efficiently motivate and communicate with your students. The goal of the afternoon advance asana class is to practice and improve your own asanas and to build the habit of daily Yoga practice. This class focuses on proper understanding of all the aspects and effects of the Yoga asanas.
Karma Yoga is the practice of selfless service which reduces selfishness and egoism. It gives you immense joy and satisfaction. You will be asked to contribute to various tasks within the ashram like gardening, cooking, cleaning etc.
The main lecture will give you the philosophical and practical aspects of the study of Yoga Philosphy. This lecture covers and explains the complex topics like mind, astral body, reincarnation, karma theory, difference between peace, pleasure and happiness etc. This class requires homework and self-study.
Chanting opens the heart, purifies the mind and connects to the cosmic self. With daily chanting a strong feeling of devotion and gratitude is developed. With two half an hour chanting sessions you will be taught the pronunciation of ancient Sanskrit mantras and classical bhajans.
The group discussions will give you the opportunity to exchange ideas, experiences and to discover connections and similarities between different believes, cultures and philosophies. They are sometimes eye openers as well as heart openers.
|Double Shared||Single Room|
|Tuition Fees||Euros 1150||Euros 1150|
|Accommodation||Euros 200||Euros 400|
|Meals||Euros 100||Euros 100|
|Total Fees||Euros 1450||
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